Practical ways to make your days easier when your nights are tough:
You can do it! We believe that it can be useful to have a few reminders of ways to make your life as easy and stress-free as possible, specially when you are getting by on not much sleep. Think creatively to try and find ways to ease the load, no matter what your situation or support network is. Remember that it won’t last forever, so you can do things a bit differently for now to get through a tough phase. Here are some ideas of what other parents have found helpful when struggling with sleepless nights.
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