The Better Rest Method is a free ‘no crying’ step-by-step sleep programme for parents of babies and young children. Our method gets results, and you can start it today.
You can start now, and soon enjoy a better feeling of rest, and a better quality of sleep. The website includes summaries of other popular baby sleep ‘methods’, and many different things to try, to help you create your own personalised programme.
With Better Rest you can get through this short time without needing to use ‘cry it out’ or controlled crying, and hopefully enjoy your parenting experience to the full.
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